List Of Muay Thai Moves

Resistance Bands VEICK Resistance Bands. These 3 are the distance fight the half distance and the Infight.

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List of muay thai moves. Muay Thai Khao Chiang - Muay Thai Diagonal Knee Strike. Muai thai pronounced mūaj tʰāj sometimes referred to as Thai boxing is a martial art and combat sport that uses stand-up striking along with various clinching techniques. Muay Thai Straight Foot Jab or Thrust - Muay Thai Thip Trong.

Sok Hud Levering Elbow. Kicks are one of the most powerful strikes in every Muay Thai fighters arsenal. Make sure when doing these to work in movement and fundamental Defenses like covering and level changing a lot of people make the mistake of doing flashy defensive.

The target is the jaw of the opponent and if you land it. A special kicking technique often employed by Saenchai. It was the same for me.

Here is a fundamental list of combinations for those that dont know what to work when shadowboxing hitting the mitts or bag or to do while sparring. Thinking of going to thailand to train. Straight Kick The straight kick is a Muay Thai kick that uses the front lead leg to kick the face of an opponent.

The 8 Punches of Muay Thai The punches of traditional Muay Thai punches Chok used to be limited. This discipline is known as the art of eight limbs as it is characterized by the combined use of fists elbows knees and shins. Ive developed a 70 page guide that profiles everything you need to know about training in Bangkok Phuket and Pattaya.

As youre learning Muay Thai combos never forget how useful something like a cross and a roundhouse can be. Additionally there are several other Muay Thai techniques for kicking which include. Muay Thai moves in distance fight.

You also have to note that some of the greatest Western Muay Thai fighters had started their career as kickboxers like Julie Kitchen for example. Traditional Thai Boxing relied more on kicks knees clinch and simple punching techniques. Sok Ngat Uppercut Elbow Strike.

Boxing and Muay Thai combos. Head kicks are one of the 3 major kicks in Muay Thai that you should attempt to master. Sok Sap Downward Elbow Strike.

Sok Tat Horizontal Elbow Strike. Sok Klap Spinning Elbow Strike. Like the previous combo set this one up with the jab.

Weight Lifting Belt RDX Weight Lifting Belt. Round kick roundhouse kick Head kick kick to the neck Push kick a teep Low kick leg kick. In the martial art of Muay Thai there is a distinction between three combat distances.

Below is a list of strength conditioning equipment that can help you improve your Muay Thai performance. Kickboxing was an entry drug that got me hooked on Muay Thai. Kettlebell TKO Kettlebell.

Inside leg kick and outside leg kick. Weight Lifting Shoes Reebok Mens Lifter PR II. In the manual I discuss the visa issues the Muay Thai camps the different areas the transportation the food the culture and customs the girls the scams the safety issues and most importantly how to save a ton of cash along the way.

Whether it lands or your opponent blocks it come in fast and hard with the cross. Sok Chieng Diagonal Elbow. Each distance has their own techniques which are preferably used.

Sok Ku Double Elbows. Muay Thai Khao Loi - Muay Thai Flying Knee Strike. Muay Thai Slapping Foot Jab or Thrust - Muay Thai Thip Top.

The difficulty of the head kick is that if an opponent sees it coming they can simply lean back and you will be out of position. Obviously Kickboxing combos are simpler will not involve knee and elbow strikes like Muay Thai combos but will make use of leg kick which was implemented into it from Muay Thai. Muay Thai Elbow Strikes.

FYI You could see the word Sok written as Sawk for Muay Thai elbow techniques. Front Kicks Teep Throng high kicks Dteh Tawad Muay Thai techniques in the half-distance. Muay Thai Kicks Knee Strikes - Thai Names.

Muay Thai Khao Khong - Muay Thai Curving Knee Strike. Using these two gets your opponent to raise their guard and keep it there. Straight Kick Tae Trong Roundhouse Kick Tae Tud Diagonal Kick Tae Chiang Spinning Heel Kick Tae Glub Lang Axe Heel Kick Tae Khao Jump Kick Gra-dode Tae Elbow Tee sok The elbow is an integral part of Muay Thai and can be used in several ways by a fighter.

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